Survival in the 21st Century – Why you Need to Detox with Far Infrared Light Therapy

Life today is challenging, one reason for this is that we are all facing exposure to a large number of unseen/invisible toxins in the form of:

chemicals, metals, and pesticides which can all be found in our homes, workplace, our food, water, our environment and the air we breathe.

You cannot see any of these substances and it is almost impossible to avoid exposure and ingestion on a daily basis.

It certainly is possible to reduce your exposure and ingestion, by being mindful of eating organic foods and using natural chemical free products where possible.

However you would really have to take extreme measures to be completely free from exposure.

So for most of us the answer is the middle path. Try and reduce our ingestion of pesticides and chemicals, use natural products and consume organic foods where possible.

Please be clear, even some of these so called ‘Natural’ products may not be completely free from toxins; however you would certainly be able to reduce your ingestion of, and exposure to, a good number of toxins.

Regular Detox

Good health needs a plan!

Many of our clients who are wanting to detoxify, initially have the idea that they can adopt a Diet-Like approach.

Let me just undertake a detox programme for a week or two and this should do the trick.

However as previously mentioned, our exposure to, and ingestion of toxins occurs on a daily basis.

So we need to build a detox regime into our lifestyle if we are seeking to successfully manage this problem.

When we exercise to stay fit and healthy we do not just hit the gym once and say that’s it. Of course not, we have a routine and will exercise regularly to maintain good health.

Similarly to incorporate a regular routine of Far Infrared Thermal Therapy into your lifestyle will go a long way to helping you maintain good health.

The Toxins in Your Home

”Did you know that Air circulating in the home contains more than 900 chemicals, including mould, which can increase a person’s risk of developing heart disease, cancer and asthma.”**

** Daily Mail Jan 2015

Indoor Mould

Mould can be found in the home particularly where dampness prevails; damp spots on the wall, and windows.

This tends to occur in houses with poor ventilation and can lead to respiratory problems such as Asthma.

One of the most unknown causes of widespread neurotoxic illness is caused by mould.

Mould is a big problem mainly due to modern constructing methods.

• Most mould is unseen.
• If your house is damp or your basement gets wet, you have mould if there is water there is mould.
• 25% of the population is sensitive to toxins produced by mould.

Symptoms of mould toxicity can be: morning stiffness, brain fog, fatigue, sleep disturbances, digestive issues, and trouble seeing at night.

Solution: Reduce household humidity levels to less than 50% to eliminate mould, using dehumidifiers, improving household ventilation, heating and insulation.