Far Infrared light therapy can be used to address the health risks of sitting all the time as so many of us do.
When we are sitting all the time we are not moving our body, not using our muscles which means we are not circulating the blood around the body efficiently.
When circulation is poor oxygen and nutrients are not delivered to the cells of the body that require these to function properly. Commonly cellular and metabolic wastes can accumulate in the body leading to systemic pain and inflammation.
When photons are delivered into the cells of the body in the form of Far Infrared Light Therapy there is a warming effect which triggers our blood vessels to expand.In addition heart rate will increase and the result is increased and boosted circulation.
This means improved delivery of blood, oxygen and nutrients throughout the body and that is good news.
Download your Free Beginners guide to Far Infrared Light Therapy